How is everyone doing? Here's my weekly list:
Sunday:
Be more socially open; laugh, enjoy company, share stories
Monday:
Find something to do - being bored brings down personal happiness and life satisfaction
Tuesday:
Think about things and people or events that bother you less. Goes along with thinking positively
Wednesday:
Make your goals more specific so you can measure your progress and really know if you have successfully completed or reached them
Thursday:
Blaming yourself for negative events can lead to you being more unhappy with yourself in every event
Friday:
Let your job be your calling, not just something dragging you away from what you want to be doing
Saturday:
If something bothers you, raise the discussion in disagreement, but do so lovingly and constructively not with anger or aggression
Repeat: Happy thoughts, Happy thoughts, Happy thoughts
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